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01/20/2010

Big Changes and a BIG RESULT...Kevin Jones pulls 1:24.8!!

Just recently CASS athletics has added to their weightroom with some new equipment.  New bars, new weights, a new GHD, new chin up bars and probably what is  the most popular addition....a new C2 Rower.  For those of you new to the fitness world, the C2 Rower is a standardized rower that is used around the world........and the most incredible part of this story...Kevin Jones, a Husky basketball player, on his third attempt ever.... rowed 500m in an incredible  1:24.8!!!!!! Adding to this accomplishment is that on an online training site that tracks the progress of rowers worldwide, Kevin's performance ranks 77th!!!  Way to go CASS!!!!

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Posted at 08:57 AM in Fitness Class, Results |

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