Fitness Friday today folks! Head on down to the gym at 11:30 or 12:45 for your fitness challenge and chance to earn points for your house!
Fitness Links
- | Precision Nutrition
Excellent Nutrition Guide - Catalyst Athletic and Crossfit
High Performance Athletic Training - Welcome to CrossFit: Forging Elite Fitness
Free Fitness Training and Resources
CASS Sites
Photo Albums
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10/16/2009
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