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Total
Funds Raised: $1896 |
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1. Steve Roedde/Dan Puddester |
Top
Pledge Getter: Tyler
Giasson $118 |
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2. Alex McKee/Tanner Ableson |
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3. Caleb/Mr. Stinson |
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Top 3
Individuals |
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Fastest
5km Time: Phil Dopp 18:33 |
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1. Phil
Dopp |
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Fastest
Bike Time: Steve Roedde 26:56 |
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2. Cody Grant |
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Fastest
2.5km Time: Ben MacFarlane 9:49 |
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3. Ann Bayler |
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Because
it was a new and shortened bike route, no records were broken. |
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5km
record still stands: Colton
King 17:27 2008 |
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2.5 km
records still stands: John
Cybulski 9:46 2008 |
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Fitness Links
- | Precision Nutrition
Excellent Nutrition Guide - Catalyst Athletic and Crossfit
High Performance Athletic Training - Welcome to CrossFit: Forging Elite Fitness
Free Fitness Training and Resources
CASS Sites
Photo Albums
« 2009 Grind Results | Main | Cross Country Pre-NSSSA Results »
10/19/2009
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